In this episode, Dr. Mathew Bennett sits down with Kinesiologist Lauren Jenkinson, dietitian Anneke Hobson, and Dr. Paul Oh to explore how active transport and climate-friendly diets can enhance both patient health and environmental sustainability. Together, they dive into the science behind sustainable practices, discussing how walking, cycling, and plant-based diets benefit cardiovascular health while reducing our ecological footprint. Join us for an enlightening conversation on simple, impactful changes that make a difference—for our patients and our planet.